It has been a really hard time for most of us to loose belly fat completely. Its really a slow and tiresome process to loose fat around the belly specially. There might be a reason it has bot been done the right way well we are here with some tips and tricks for you to help you in this regard. By utilizing these methods you can surely get away with the stubborn belly fat and look hot and sexy again.
- Try to do exercises such as planks, squats atleast once a week.
- These exercise puts lots of stress on the area around your belly.
- Do exercise for 30 to 45 minutes daily basis.
- always take a short walk everyday after the meal to prevent bloating
- You should drink at least 8 to 10 glasses of water every day to keep yourself hydrated.
- cut the junk food to its total and get vegan.
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