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Know why eating saunf, gulkand or elaichi after meal is good for you!

 Commonly we are eating food that is way too delicious  and eventually we take our health to a toss and does not worry about the indigestion that it may cause and thus leading to digestion related issues.  Indigestion basically is known as dyspepsia that is when there is lots of juices in stomach that can not be secreted properly and thus resulting into severe discomforts.
To always depend on medicines is not the solution although they help us at many times but continuous dispense could result in unwanted problems and resistance in the body. There are few things at home itself that can be taken as natural remedies that are Gulkund, Saunf, Elaichi. Basically these products are always available at home and help us to get relief from acidity in the stomach. Saunf gets a cool lining in the stomach where chewing elaichi could help to relieve spasms.

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