With increasing temperature that has been recorded for the first three months in 2016 of course India has realised the country about intense heat waves that has particularly claimed over hundred of lives. Which the most effective Southern States beings Telangana followed by Orissa and according to Indian meteorology department it has been recorded the hottest year beans more hours than 2015.
Some protective measures to stay fit and healthy this summer are:
Just avoid getting out and son for various activities around 11 a.m. to 3 p.m..
Always use goggles used and chappals while out.
Avoid drinking hot beverages.
Take a shower before going to bed
Stay tuned with weather forecasting.
keep room cool buy curtains and shades .
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